Magical mince

Autumnal evenings are made for big bowls of warming, flavour-packed curry; gather everyone around for a meal packed with fragrance and spice

Get out of a recipe rut with these delicious ideas

Ingredients (Serves 4) 4 mackerel, filleted2 tbs fresh coriander, finelychoppedJuice of 1 lemon3 green chillies, diced2 tsp cumin seeds2 small cabbage hearts150 g frozen peas1 tbs rapeseed oil 1 Cut 3

Serves 4-6 (makes 28-32meatballs)Prep time 15 minCook time 20 min For the koftas • 500g beef mince (at least 12% fat) • 1 large onion, minced in a food processor or very finely chopped • 30g coriander

Crowd-pleasing dishes inspired by summer travels

Chef and author Sabrina Ghayour shares her dig-in meals, inspired by flavours from the Middle East