Health & wellbeing

Annoying health niggles holding you back, but don’t warrant a trip to the GP? That doesn’t mean you can’t get relief – and the answer could be found closer to home. Whether it’s pesky back pain, trapp

This, week, health writer Jackie Mitchell looks at this condition. INTERNATIONAL Paget’s Awareness Day takes place on Saturday, January 11, to highlight Paget’s disease of the bone. It is named after

Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

New analysis from the British Heart Foundation shows that heart disease is on the rise amongst working-age adults in the UK, with over 400 under-65s now dying every week. It’s the first sustained incr

What’s hot when it comes to supercharging your wellbeing for 2026