On reflection

The simple act of focusing on the positives in your life can have a huge impact on your physical and mental wellbeing

OH yes!” Jean said suddenly. “I knew there was something I meant to ask you, Maureen. “Do you have a really good writing pad?” We were sitting in my conservatory, letting our tummies settle after scof

YOU won’t make it ring by looking at it every two minutes, you know.” My sister Joy has a habit of stating the obvious. I put my phone down and start drumming my fingers on the kitchen table; somethin

Jonathan Clark links the decline of popular aphorisms to a disappearing shared moral code

You may not have the ability to change other people but you do have the power to improve your relationship with them

‘Our friendships are not always going to be ...