On reflection

IT was a day every bit as beautiful as autumn is supposed to be. The sky was blue and the air felt warm, holding a hint of distant woodsmoke. It was a perfect afternoon for a walk in the country, so w

As the golden days of summer fade, a new beauty emerges on the allotment. October brings a crisp chill to the air and a magnificent array of colours, a time for reflection and preparation. The past mo

Writing home with…

Quite the colour palette – autumn shades at ...

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Lean in to the season of crunching leaves and misty magic