Fabulous & fibrous

IT’S NOT A MIRACLE CURE, BUT FIBRE COMES SURPRISINGLY CLOSE. NUTRITIONIST Rhiannon Lambert EXPLAINS HOW EATING ENOUGH SUPPORTS HORMONES, ENERGY, DIGESTION AND HEART HEALTH – AND MAY EVEN HELP YOU LIVE LONGER

■ TO PREP 10 mins ■ TO COOK 10 mins ■ SERVES 1 YOU WILL NEED ✔ 150g British asparagus spears ✔ radishes, small handful ✔ ½ lemon, juiced, plus wedge to serve ✔ ½ tsp honey ✔ extra virgin olive oil ✔ ½

This month, we celebrate British cheese in all its creamy, bubbling, golden glory!

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Use purple sprouting broccoli to whip up a homemade pesto, which tastes great on toast. Top with extra broccoli spears, pickled radishes and some crumbled goat’s cheese for a lunch that’ll leave you f

Pretty-as-a-picture bakes inspired by the fresh zing of spring, along with crafts to help share them