Mother knows best

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

NHS data reveals record numbers of new mums are seeking mental health support. Here, one writer shares the impact her traumatic birth had on her relationship with her body, from disordered eating to exercise addiction

We explore the four main parenting styles and how they can each impact on a child’s wellbeing

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health

Growing up can be tricky but when a certain personality dominates for years, it can lead to a lifetime of pain

THE PICK OF THIS WEEK’S RADIO