The use of psychedelics has been subtly shifting from hardcore festival-goers and curious tech bros towards a demographic closer to home. As science decodes the drugs’ therapeutic powers, WH meets the women taking an illicit trip to navigate the ups and downs of their middle decades

Small, grey or pale brown and trembling in the autumn breeze, liberty cap mushrooms grow in upland pastures across the UK. Drab they may be, but these fungi are among the most controversial – and inte

Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…

The “Emperor of the Night”, as he has been grandly called,1 the Marquis d’Hervey de Saint-Denys was the great pioneer of “lucid dreaming”: to be aware, while you are fully asleep, that you are dreamin

Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health

Brain injuries and personality disorders