Have you noticed that when life gets difficult, colour is one of the first things to go? Start experimenting with colour for a low stakes way to shift your energetic state

Philipp Felsch The Philosopher Habermas and us Translated by Tony Crawford 208pp. Polity. £20. Jürgen Habermas Things Needed to Get Better Conversations with Stefan Müller-Doohm and Roman Yos Translat

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Every room scheme in this smart west London home, created by Hám Interiors, illustrates how being confident with colour pays off

In all its subtly varying tints and tones, white brings a sense of spaciousness to rooms. Stylist and interiors expert Sara Bird highlights how to use it successfully in your country home

Most paintings are based on an idea which is reduced to a pattern of lines, filled in with colours. Each element is dependent on the others, but because we see the real world in colour, the pigments w