Yes, your brain does live a little in the past. It can’t help it. The information it receives via your senses is always a little out of date. Whether it’s light entering the retinas in your eyes, or s

You’ll be surprised at just what a difference small lifestyle tweaks can make to your eyesight and wellbeing. Here’s how to focus on your eye health for the best results

Amazing answers to your curious questions

Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life

TRUNDLING through the darkness on a country road in Oxfordshire, the light of our car’s adaptive LEDs pick out a pothole lurking amidst the undulations of the tarmac. Seeing this, we’re given enough t

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con