Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year

It was one of those discussions on the PC Pro Discord channel (pcpro.link/discord) that spilled into the pub with the requisite beer. Given that Microsoft has announced, to a not entirely enthusiastic

From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

ll internet users will recognise that things are getting worse online. Google searches now require scrolling through AI word soup and sponsored adverts at the top of results, while Facebook has become

From the moment we wake, our brains are bombarded with information – stress and the use of digital devices can negatively impact focus and productivity. Add to this lack of sleep, poor diet and no exe

swim coach and outdoor journalist