No longer considered bland, bleak sustenance, glorious beans, whether bottled, tinned or dried, have skipped into the hearts and pantries of the nation, enthuses Tom Parker Bowles

Beans and pulses aren’t boring staples when they can be used in so many creative ways!Get your pulse racing with these wholesome,fibre-packed dishes from Bold Bean Co founder and author of Full Of Beans, Amelia Christie-Miller.

We’ve teamed up with Slimming World to bring you this fabulous eating plan

One Pound Meals author Miguel Barclay explains how you can save cash and make your meals go further

Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red

SERVES 2 PREP 5 mins COOK 10 mins EASY 2 tbsp butter2 garlic cloves, peeled4 thick spring onions, thinlysliced, white and green partskept separate1 tbsp white miso400g can white beans, drainedand rins