5 ways to find happiness on your own

When did you last call someone a spinster? Chances are that the label, and all its tragic connotations, has vanished from your vocab. Thankfully, we’ve moved past the idea that unmarried women are con

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?

It’s funny, isn’t it that, despite all the modernity around us, our life paths remain fairly old-fashioned: dating, settling down with someone, marriage, buying a home, kids, grandchildren then growin

Simple tips to feel less isolated and more cared for during the Christmas season

The run-up to Christmas is one of the busiest times of year in the dating world, and navigating it can be a real challenge. Thankfully, Married At First Sight expert Mel Schilling is here to help – wi

It’s funny how often health advice can sound like a barrage of thinly veiled insults. “That’s enough alcohol for you.” “Perhaps you should aim for fewer calories.” And my personal favourite as a hermi