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Youth worker Sophie Sullivan is happy for her 16-year-old daughter to travel alone to Australia, but she won’t let her or her four siblings have their own smartphones. While she admits to being addict

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THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK