Fred richard

NICLAS FASTH

Commanding wins, personal bests and a show-stealing gala night confirm Aintree’s place as one of the season’s strongest fixtures

From changing shampoo and bedding to fixing doors and designing polo shirts, Luke Donald lets us in on the secrets behind Europe’s Ryder Cup success

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Reece Prescod … sub 10-second 100m sprinter-turned motivational personal trainer

Joe Whyte tells the remarkable story of Scotland’s Junior Sea Angling Team and young Franky Hamilton, who in the space of under a year has gone from a novice junior angler he was mentoring to representing his country and winning the Home Internationals – the first gold medal for the team in 22 years