America's aging workforce

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

FIT ANY AGE

Helen Harris always enjoyed her afternoon tea with Martha Evert, and as she knocked on the door carrying a treat of two chocolate muffins, she looked forward to an hour or two of catching up with her

Fred de Fossard

SARAH DITUM

Mae pulled her car in close to the curb, directly opposite the small two-bedroom bungalow belonging to her grandmother. She paused for a moment. Mae made a conscious effort to visit at least once a we