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GOLF FIT
One of the most common – and damaging – swing
One of the biggest problems for the club ...
Generally, a sound technique is also the most ...
You know you have a better swing in you. Now, thanks to an innovative 21-day Challenge created by PGA Master Coach Scott Cranfield, you can find it
01 PARALLEL AT SET-UP Your feet, knees, hips ...
PT Sarah Campus shares her top seven moves for improving full-body flexibility.
Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals