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Dr Golf
Dr Zach Gould has spent the last decade building tra
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
Come for the squat rack, stay for the comprehensive fitness routine customised according to your blood tests. Gyms around the world are providing members with access to doctors, trainers and high-end therapies at a cost roughly equivalent to the average annual salary. Excessive? Perhaps. Worth it? Just ask these guys...
A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them
From providing data-driven analysis to feeding them bananas – the LTA team are key to the success of our British players
Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals
Scottish tennis coach and author Judy Murray reveals her teaching philosophy
