Make every ball count

COURT IN THE ACT

Tidying things up in one or more of these areas could send your scores tumbling this year

The four-time DP World Tour winner suggests some simple, practical ways to help you think smarter and play better

Refusal to deviate from your favourite training format puts you at risk of improvements stalling

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…