Power source #4: intention

If you really want to see improvements on the course and reap the full benefits of all your hard labour, you need to challenge yourself during your practice sessions. PGA professional Joe Ferguson explains how…

Golf Monthly Top 50 Coach Keith Wood shares his thoughts on how best to find the short grass more often from the tee

Our bodies are of course incredibly clever, carrying ...

Play better golf with these simple tips and drills...

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

HAPPY HORMONES Exercise increases levels of the feel-good brain chemicals serotonin and endorphins, giving you a happy ‘high’. Feeling low or lost your motivation? The idea of working out might not fi