Apart from a house, what’s the most extravagant purchase you’ve made?

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

DAN PARKER ON...

Marginal gains have long been touted as the path to sporting success and forming habits is key. Luz Wollocombe asks top riders and psychologists how to make game-changing habits that last longer than a New Year’s resolution

PGA professional Joe Ferguson investigates the various factors that help to explain why one particular club is still flying off the shelves 18 months after its release…

If you’ve struggled to stick to your intentions in the past, you might need to revise your approach. Try the DRIFT method, as outlined here by Men’s Health fitness director Andrew Tracey