DAN PARKER ON...

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

Two poles are all you need to nail your collected and extended paces, says dressage trainer and judge Jess Carr. That and a loud voice! Helen Milbank watches four exercises have a powerful effect on stride length, adjustability, and a horse’s rideability

Forget intimidating boot camps. Every move counts, according to movement expert Wendy Welpton, who shares her six principles to building everyday habits

Olympic eventer Vittoria Panizzon demonstrates two jumping exercises to hone your balance and your horse’s technique and rideability

Ride smarter, not harder, this winter with Louise Harwood’s quick and effective schooling plans