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MIND GAMES
What you do between shots is just as c
The practice drill that will show you the true state of your game
Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages
Why it pays to train the body and the mind
Did you know that what you do first thing can affect how you cope with what lies ahead? When you wake up, follow this brain-friendly routine, designed by a neuroscience expert
New studies, books, apps and more to help you stay well in mind and body.
