The key for getting your heart’s desires out of your journal or 3pm daydreams into flesh-and-blood reality? Harnessing the latest insights from psychology and neuroscience to get your brain on board with change. Here’s how…

YOUR COACH STEVEN THOMAS PGA Fellow Professional and ...

As mentioned earlier, we’re looking to develop a path that is reasonably close to neutral. This can be slightly rightward or leftward, depending on whether you want to play with draws or fades. The main thing is that it’s consistent. These four exercises will help.

When we control the swing’s low point, we will find it much easier to find an effective attack angle – whatever club we are hitting – and improve strike quality. Try these ideas…

So many things on your to-do list that looking after yourself has fallen off the bottom? Maybe it’s time for a rethink...

‘Off-season’ suggests that it’s not part of the training cycle, so instead, think about it as the ‘recovery and preparation phase.’ You still need to ‘execute’ this part of the plan, even though it ma