Matt whyman

A gym ball and a set of dumb-bells are the cornerstone of a home gym. Here’s what they do and how to buy them

£8,099 Big power, mid-travel e-MTB with Scott’s integrated shock technology Scott’s latest update to their full-power electric trail bike gives it an enormously smooth, controlled and adaptable feel –

The very best shoes to enhance your performance, and your enjoyment, expert-tested by the RW team

Bold block colours are the look for 2025, and here are ten of the biggest names in the business to talk through their ranges The perfect cycling kit will do three things: it will keep you comfortable

At its most basic level, weight loss is easy – you need to either eat less or exercise more, so that your calorie expenditure is greater than those you take in. But as most of us know, it’s not that s

If you have recently taken up running, or you’re coming back to it after a long break, you might be thinking about how to approach running further or faster. Now is a great time to start a training pl