Many birds have fabulous plumage to attract mates or send warning messages. Some of the colours in their feathers are produced by microscopic structures on the feather surface that absorb and reflect

The best rare birds seen all around Britain in December

Smart trainers have exploded in popularity in recent years, but with more options available than ever before, knowing which one is right for you is tricky. Why are these machines so popular? They allo

7 varied routes in England, Scotland and Wales

Many National Trails will claim to offer a variety of landscapes. But with forest, moorland, ridges, beaches, cliffs and one incredibly famous little mountain, the Cleveland Way is quietly chuckling at all of them. Country Walking walked the whole thing to prove it.

Away from the polished luxury of the Maldives’ famed resorts lies a tapestry of local culture, history and environmental resilience, proving that paradise has always been more complex – and rewarding – than it first appears