NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

No need for blood, sweat or tears here, as the smiles break out on the easier edge of the Southern Uplands ’ Galloway Hills.

For a walk which visits quiet hills and explores post-industrial dereliction, Eryri ’s Moelwyns are second to none.

14.5km / 9 miles / 5-5.5 hours Ascent 777m/2550ft

Kerry Walker takes a road trip through Bannau Brycheiniog National Park

11.2km / 7 miles / 7 hours Ascent 1177m/3863ft