It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

My life in the cheese world stemmed from a geeky fascination with microbial life and how those living microbes can change a food product. I started painting through a fascination with soil microbiolog

Could spending time near water be the key to feeling healthier and happier?

The Lake District National Park, in England’s north-west, has inspired countless poets, authors and artists, hillwalkers, nature lovers and day trippers. With its rugged peaks, green valleys, seemingl

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…