11.2km / 7 miles / 7 hours Ascent 1177m/3863ft

NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

No need for blood, sweat or tears here, as the smiles break out on the easier edge of the Southern Uplands ’ Galloway Hills.

■ Distance: 8½ miles/13.6km ■ Time: 4½ hours ...

Tackle this meaty hike summiting three Munros in The Trossachs , including the mighty Ben Lui – arguably the region’s finest.

Bealach Fèith nan Laogh is perhaps the most far-flung destination in our UK Climbs series. Just getting to it is a test in itself. Tucked away on the banks of Loch Sunart in the west of Scotland, it r