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Today, down jackets built for K2 are worn on the school run and premium waterproofs pop up in pubs. In their photo book, Max Leonard and Henry Iddon track down hard-as-nails but unheralded mountaineers and the fabric innovators who put them safely – and sometimes even stylishly – on summits to ask how we got here

Crisp blue skies, snow, mountains, hotel breakfasts, fresh air and exercise – and you don’t even have to like skiing. Welcome to the world of winter hiking…

The model and TV presenter shares her secrets for swerving stress this autumn