Pastes are your storecupboard secret star that will transform any dish into a taste marvel, with recipes from food writer Gurdeep Loyal

Celebrated chef Emily Scott is passionate about seafood and these delightfully simple and delicious recipes are a real catch

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Ask these three cooks and they’ll tell you ...

SERVES 4IngredientsFor the spice paste 1 tsp ground turmeric 1 tsp chilli powder 1 small onion, roughly chopped 4 garlic cloves 1 lemongrass stalk For the main 4 tbsp vegetable oil1 tsp table salt300m

Share the load with your guests and ask each to make one of these delicious dishes for your next alfresco gathering