When you need a flavour boost, Asian cookery guru Justin Tsang knows how to hit the mark

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea

■ Serves 4 ■ Prep 10 mins ■ Cook 35 mins 1 onion, roughly chopped100g ginger, peeled and chopped50ml vegetable oil2 tsp garam marsala1 tsp ground turmeric1 red chilli, deseeded andfinely chopped400g c

Serves 6Prep time 15 min • 150g hot-smoked trout, roughly chopped • 1 small garlic clove • Finely grated zest ½ lemon, plus juice of 1 lemon • 2 tbsp extra-virgin olive oil, plus extra to drizzle • 19

Satisfying dishes are made all the more flavourful with the warmth of rich sauces and spices

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o