Storecupboard staples

Quick to cook and delicious to eat.

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as

Adding health-helping ingredients makes these sweet treats extra good

SERVES 4 PREP 10 mins COOK 15 mins EASY V 225g pouch microwavable quinoa5 tbsp extra virgin olive oil1 ½ lemons, zested and juiced3 tsp honey120g mixed leaves (like watercress)125g radishes, some halv

Serves 4 Prep time 10 min Cook time 20 min • 10 small figs • Squeeze lemon juice • 1 tsp caster sugar • 4 tbsp mascarpone to serve For the crumble top • 4 fig rolls • 50g plain flour • 20g soft brown

PREP TIME: 15 MINS COOK TIME: 35 MINS CALS: 378 FAT: 17G SAT FAT: 8G CARBS: 41G SERVES 6 This veggie pie packs in big flavours and plenty of crunch. YOU WILL NEED 12 sheets filo pastry, defrosted if f