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Forget hunting the specialist aisles, you may have what you need already
Crables
Philip Khoury’s BAKES ARE SO DECEPTIVELY BUTTER-SOFT THAT YOU’D BE FORGIVEN FOR FORGETTING THEY’RE PLANT-BASED
Ingredients (Serves 4 or 6 as a side dish) 1 red pepper, cut into 4 cm pieces500 g pumpkin, peeled and cut into4 cm pieces375 g parsnips, peeled and quarteredlengthwise, then cut in half175 g shallots
Simple, comforting meals with nourishing ingredients that won’t break the bank
Pull out your air fryer, slow cooker and blender to make convenient meals that require less fat and preserve nutrients
SERVES 8-10 PREP 20 mins plus cooling COOK 1 hr 10 mins EASY V ❄ 100g blanched hazelnuts, roughly chopped175ml extra virgin olive oil, plus extra for the tin200g 70% dark chocolate, roughly chopped5 e
Whether you’re reducing meat or eliminating it altogether you’ll find lots of nutritious veggie and vegan options here