Menstruation matters

2 min read

Chantal Tomlinson from The Vegan Society advises on the best ways to manage pote

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Vegan Food & Living Magazine

15 February, 2023

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Processed foods exist in every diet, and eating the occasional vegan chicken nugget or veggie burger doesn’t mean you’re unhealthy. It’s all about balance. The notion that all vegans live on junk food

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According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic

Woman's Weekly - UK

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

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Choose to thrive!

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the