Healthy, happyskin

The change in the seasons can play havoc with our skin, from a dry, irritated complexion to increased signs of ageing. With 60‑70%* of women worldwide experiencing sensitive skin, it’s no surprise lot

Beauty secrets to…

Lost your youthful glow? Skin tends to reflect our general health, so if you eat a high-sugar diet, with lots of processed food, you might notice a change in your appearance. ‘Sugar is a known catalys

From lotions and potions to plastic fantastic – each week our experts will tell you how to stay looking younger for longer, whatever your budget

Don’t just use fresh herbs as garnish, says Dorothy Woods, nutritionist and private chef (healthydot.com). “Parsley, basil, coriander etc are concentrated sources of antioxidants and add bright flavou

Processed foods can be convenient, but they often come with an energy price tag. Many are stripped of fibre, protein and essential nutrients, then loaded with refined sugars, unhealthy fats, excess sa