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Cut out the allergens and make Kayla Cappiello’s tasty dishes without worrying
By The Happy Pear (thehappypear.ie) Serves 6 | Prep 10 mins | Cook 20 mins FOR THE MACARONI 300g wholewheat or gluten-free macaroni FOR THE PUMPKIN CHEESE SAUCE 300g pumpkin purée or freshly cooked pu
■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil
By Clodagh McKenna Serves 4 | Prep 15 mins | Cook 25 mins 50g vegan butter1 onion, roughly chopped1 potato, peeled and roughly chopped2 garlic cloves, crushed2 celery sticks, sliced1½ litres hot veget
By Phil Khoury Makes 1x23cm quiche or 5x10cm quiches | Prep 20 mins | Cook 30-50 mins 800g mixed mushrooms, such as button, chestnut and shiitake 2 garlic cloves 40g olive oil 1 tsp chopped thyme leav
Cosy family favourites with less washing-up
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less