Get a taste of sri lanka at home

Ask these three cooks and they’ll tell you ...

By Yasmin Khan Makes 6-8 bars | Prep 10 mins | Cook 35 mins 175g jumbo rolled oats125g dried apricots, roughly chopped50g pistachios1 tbsp pumpkin seeds1 tbsp sunflower seeds1 tbsp sesame seeds1 tbsp

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

Getting the protein your muscles need doesn’t have to be hard work. Let nutritionist Dr Rupy Aujla show you how to replenish, recover and rebuild with minimal faff and maximum taste

It’s a wonder what you can whip up using some basic staples

SERVES 8-10 | PREP 10 MINS COOK 1 HR 5 MINS | EASY 175g salted butter, softened175g golden caster sugar3 large eggs175g self-raising flour100g dessicated coconut2 tbsp milk125g raspberriesTOPPING4 tbs