Easy vegan recipes

Corn is great with lime, smoky flavours and earthy cumin. If you can, keep some kernels together in strips for visual interest. ■ Serves 4-6 ■ Prep 15 mins ■ Cook 45 mins 3 corn cobs1 yellow and 2 red

• Sweetcorn is botanically a fruit because it comes from the flower of the plant, like tomatoes. • The average ear of corn has 800 kernels in 16 rows, and it will have one silk strand for every kernel

Ingredients (Serves 4) ◆ 1 onion, chopped ◆ 1 courgette, chopped ◆ 300g broccoli, broken into florets ◆ 1.2 litres (2 pints) vegetable stock ◆ 80g frozen peas ◆ 150g spinach, thoroughly washed ◆ 150g

Cook up a batch of these new, flavourful recipes to fill your freezer and you’ll always have a bowl of comforting food to dig into

■ Serves 2 ■ Prep 5 mins ■ Cook 20 mins 1 medium cauliflower,broken into florets4 tbsp cornflour1 tbsp smoked paprika1 tsp ground coriander4 tbsp dairy-free milk100g panko breadcrumbs orregular very d

Stephanie Hafferty explains how to make this vibrant green dish that can be eaten hot or cold