Self-care for activists

Veganism has never been just about what’s on the plate. At its core, it’s a cultural and ethical shift, one that touches everything from how we see animals to how we understand our place in the world.

We can’t predict exactly how you’ll be feeling as the year comes to a close, but our best guess is that you’ll be in need of a breather. Because for many of us, 2025 has not been painless. Political t

Taking time out for recovery is key to meeting your goals, so don’t let guilt or anxiety put you off relaxing

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Vet surgeon Imogen Burrows on the emotional weight of every case, burnout, welfare and why she still loves the job

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK