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Nutritio nad visor at Viridian,Jmes Pugh, shares his advic efor
If you find yourself already comfortable with the basics of a plant-based lifestyle, the next step is to refine it a little further. Thriving on a vegan diet isn’t just about swapping meat for lentils
Over the past decade, awareness of the health, environmental and animal impact of eating meat has come to the fore. Meat-free sausages, burgers, steaks, hot dogs, schnitzels, goujons and nuggets are i
It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know
You don’t need a personal trainer and pricey supplements to feel your best – try these expert tips
If you’ve already nailed the basics of a balanced vegan plate, you’re probably feeling more energised, nourished and confident in your food choices. But, of course, there’s always more to learn when i
Discover how to eat well without busting your budget