Midday meals lunchtimerecipes

It’s a wonder what you can whip up using some basic staples

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

For nutritional nous and macro-meeting food

Feast on these veggie recipes influenced by culinary adventures around the world

SERVES 4 PREP 15 mins COOK 10 mins EASY 200g green beans, trimmed2 x 200-250g sirloin or rumpsteaks2 medium courgettes, sliced intoribbons or thin rounds1 tbsp olive oil, plus extra forbrushing2 tbsp

Full of colour and flavour, these fresh but warming plates are perfect for lunch or supper on September days