Yoga and veganism what’s the connection?

Yogic breathing is far more than a series of practical techniques, it’s a gateway to your true self, says Mark Stephens

When it comes to living more sustainably or eating in a way that reflects our values, many of us start with the best intentions. We set out to ‘go vegan’, ’cut waste’ or ‘live green’, only to stumble

FROM school dinners to fine dining, the simple “meat and two veg” was the gold standard for healthy eating. In these modern times, with shifting definitions of health and wellness, meat is under the m

Shamanism across many cultures

Research has looked into owners’ conflicting views about their horses’ welfare and lives

Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals