Health & wellbeing what is a healthy, balanced vegan diet?

Over the past decade, awareness of the health, environmental and animal impact of eating meat has come to the fore. Meat-free sausages, burgers, steaks, hot dogs, schnitzels, goujons and nuggets are i

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

If you find yourself already comfortable with the basics of a plant-based lifestyle, the next step is to refine it a little further. Thriving on a vegan diet isn’t just about swapping meat for lentils

You don’t need a personal trainer and pricey supplements to feel your best – try these expert tips

Whether you’re cutting down on meat or eliminating animal products altogether, learn how to fuel your workouts effectively with these expert tips

Discover how to eat well without busting your budget