Q and a meet the dietitian

With so many vegan and plant-based options out there, browsing the supermarket shelves can feel overwhelming, but this is what Henry and Ian say you should bear in mind: 1 Remember taste comes first D

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1 Always ask to taste before you buy: A good cheesemonger will be happy to give you a sliver, and it ensures you’re buying cheese at its best. 2 Look for seasonality: Like fruit and vegetables, cheese