Middle east flavour falafels

For nutritional nous and macro-meeting food

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Feast on these veggie recipes influenced by culinary adventures around the world

It’s a wonder what you can whip up using some basic staples

Serves 3Prep time 10 minCook time 20 min MAKE AHEAD Make to the end of step 4; keep in the fridge for up to 3 days. Add the sesame seeds to serve. EASY SWAPS To make this gluten-free, use gluten-free

These speedy recipes are great if you are looking for something new to eat