Middle east flavour falafels

By Ryland Peters & Small Serves 4 | Prep 30 mins | Cook 2 hrs 30 mins FOR THE SALSA VERDE 1-2 fresh green chillies, stems removed2 cloves of garlic, peeled2-3 fresh tomatillos, husks removed (or tinne

For nutritional nous and macro-meeting food

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Feast on these veggie recipes influenced by culinary adventures around the world

By Yasmin Khan Makes 6-8 bars | Prep 10 mins | Cook 35 mins 175g jumbo rolled oats125g dried apricots, roughly chopped50g pistachios1 tbsp pumpkin seeds1 tbsp sunflower seeds1 tbsp sesame seeds1 tbsp

It’s a wonder what you can whip up using some basic staples