Europe
Asia
Oceania
Americas
Africa
Liven up your lunches with a touch of colour and a burst of flavour
Make this savoury tear-and-share bread to serve alongside soup and dips. It also makes an eye-catching side dish for a Christmas gathering. SERVES 8-10 PREP 40 mins plus 2 hrs proving COOK 35 mins MOR
Nathan Anthony (aka Bored of Lunch) shares some delicious air-fryer recipes – perfect if you’re having friends over for fireworks…
■ Makes 20 ■ Prep 5 mins ■ No cook Combine 2 tbsp lime pickle, finely chopped, 1 tbsp mango chutney, finely chopped, a 3cm piece of cucumber, deseeded and diced, and 2 tbsp Greek-style yogurt. Season,
Polenta base MAKES 16-24 PREP 10 mins plus 1 hr cooling COOK 25 mins EASY V 2 tbsp olive oil, plus extra for the tin 500ml vegetable or chicken stock 125g quick-cook polenta 40g parmesan or vegetarian
Loaded with good stuff, these tasty meals will fill you up too
SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g