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Henry Firth and Ian Theasby from BOSH! put their thinking caps on
Quick to cook and delicious to eat.
SERVES 4 PREP 10 mins COOK 15 mins EASY V 225g pouch microwavable quinoa5 tbsp extra virgin olive oil1 ½ lemons, zested and juiced3 tsp honey120g mixed leaves (like watercress)125g radishes, some halv
Try this nutritious cod, tomato, bean and potato bake that’s effortless to make and counts as two of your five-a-day. It’s a wonderful dish for warm summer days. SERVES 2 PREP 12 mins COOK 18 mins EAS
Fresh herbs are a wonderful way to jazz up any dish. In this dish, they come together to make a pesto-type sauce that’s bursting with flavour. The pistachios provide a delicious sweetness and crunch.
IF YOU MAKE ONE THING… Pea, bean, walnut ...
Grilled peach, chicken & feta salad ■ Serves 4 ■ Prep 10 mins ■ Cook 12 mins 400g mini chicken fillets3 tbsp olive oil4 ripe peaches, stonedand quartered4 tsp sherry vinegar1 tbsp honey1 red chilli, f