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THE LOWDOWN ON CHOLINE
Recent studi
By Luigi Fontana Serves 4 | Prep 15 mins | Cook 10 mins 2 medium cauliflowersSalt and pepper, to taste320g vegan Greek-style yoghurt¼ tsp turmeric¼ tsp ground cumin¼ tsp ground coriander1½ tbsp lemon
■ Serves 4 ■ Prep 5 mins ■ Cook 25 mins 150g baby spinach½ cucumber, sliced1 red onion, finely sliced4 wholemeal pittas, toasted,to serveFOR THE FALAFEL150g baby spinach400g can chickpeas, drained1 ga
By Thalia Rhodes Serves 2 | Prep 20 mins FOR THE CARROT TOP PESTO 1 bunch of carrot topsA large handful of flat-leaf parsleyA large handful of coriander5 tbsp olive oil, or any flavourless oil3 tbsp w
Antioxidants and healthy fats will help improve your skin and hair
Low-carb recipes to minimise fluctuations in blood sugar
By Anna Shepherd Serves 4 | Prep 20 mins | Cook 35 mins 3 tbsp mild olive oil2 onions, finely chopped1 celery stick, finely chopped, leaves (if any) reserved2 green chillies, finely chopped2 cloves of