September

By Giulia Scarpaleggia Serves 4 as a side | Prep 10 mins | Cook 50 mins 1 medium cauliflower 60ml extra-virgin olive oil 2 garlic cloves, unpeeled 90g Kalamata olives, pitted 50g oil-packed sun-dried

Here’s how to sow, grow and pick the best varieties for a delicious summer harvest

This recipe is one of many from Suma Wholefoods. Suma are an equal pay worker coop, supplying a wide range of plant-based, delicious and sustainable ingredients. Available at suma-store.coop. Serves 4

By Dominique Ludwig Makes 6 | Prep 15 mins plus resting Cook 15 100g chickpea (gram) flour 50g baby spinach 200ml cold filtered water 1 tsp ground cumin 1 tsp ground coriander ½ tsp chilli powder ½ ts

This recipe is perfect for using up slightly wilted bags of leaves and salad that may be lurking in the fridge. SERVES 2 | PREP 10 MINS | COOK 20 MINS | EASY 1 tbsp olive oil1 onion, diced400g baby po

Skip the supermarket and see how easy it is to grow the most nutritious crops for heart, brain and immunity health, right on your own doorstep