Can animals teach us gratitude?

Research has looked into owners’ conflicting views about their horses’ welfare and lives

Flipping your internal conversation can play a huge part in how you view yourself — and how you treat yourself

I Suffer Therefore I Am: Portrait of the ...

Travel, food, fitness… Because your Instagram feed won’t fill itself

Did doing good really reap rewards? Emma decided to give it a try

Here’s what you need to know about this month