Soul-nourishing stews

Traditionally, black chickpeas are used in this recipe, but for ease and so the curry can be cooked quickly, I’ve opted for tinned white chickpeas, which are readily available and cook in no time. I l

SERVES 4-6 PREP 20 mins plus cooling COOK 50 mins EASY 1 medium pumpkin or butternutsquash2 tbsp olive or rapeseed oilpinch of Aleppo chilli flakes, plusextra to serve (optional)3 tbsp maple syrup100g

■ Serves 4 ■ Prep 15 mins ■ Cook 2 hrs 1 large butternut squash, halvedlengthways and deseeded75g unsalted butter2 leeks, finely chopped2 garlic cloves, finely chopped50g soft white breadcrumbs250g co

SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g

Many of us enjoy seafood on Christmas Eve and a curry on Boxing Day, but this combines both traditions. Serve with fluffy naans and some sautéed gingery greens. SERVES 4 PREP 15 mins COOK 45 mins EASY

A nut roast packed with umami, smokiness and sweetness from squash, lentil and dates. SERVES 6 | PREP 2 HRS PLUS RESTING | COOK 1 HR 15 MINS EASY 400g butternut squash, cut into 2cm cubes 3 tsp smoked