Keep it simple! easy vegan recipes

She’s gained a huge social media following showing people how to create five family meals for just £25. Here, Ashleigh Mogford, aka @cardiff.mum, shares her tasty, quick and cheap meals

Have dinner on the table in minutes with these weekday winners

Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400

Whip up this deliciously creamy sauce using just a few store-cupboard staples. SERVES 4 READY IN 20 MINS ✱ 400g rigatoni ✱ 30g unsalted butter ✱ 1 banana shallot, diced ✱ 2 garlic cloves, crushed ✱ ½t

MEAT ✣ 120g pack chorizo slices ✣ 8 pork sausages ✣ 500g pack beef mince ✣ 500g pack chicken mince ✣ 2 chicken breasts DAIRY ✣ 250g pack grated mozzarella cheese ✣ 100g pack grated Grana Padano cheese

This humble staple is having a spotlight moment – get ready to turn the everyday into crave-worthy creations